SLV COUGAR Football
Lift-a-Thon
Help us make all the difference.
2ND Annual Cougar Football Lift-a-Thon will be taking place on May 30th from 1:00 to 3:00 in the SLV Weight Room & out on the Black Top!
WHAT IS A LIFT-A-THON?
The Lift-A-Thon is a weight lifting competition amongst current High School Football athletes. It consists of 3 main weight lifting events, Barbell Squat 3 rep max, Bench Press 3 rep max, and Trap Bar Deadlift 3 rep max. Each event will be judged and scored according to their individual performance. We will then add all 3 scores to get a grand total score. The grand total score will determine the winner for the 3 events. We will also award athletes who lifted the most for each lift individually as well.
Other ways to donate.
In addition to performing these max tests, the players will be asking for donations from family, friends, dentists, tutors, etc. to support their efforts and their program. Donations can be collected in two ways. One way is through a "per pound donation". A sponsor could choose to give the player (for example) $.10/pound based on his combined lift scores. So if they have a combined lift score of 450 lbs., their sponsor would owe $45.00. The other way to donate is through a flat donation. The sponsor can choose to support the athlete by donating a flat amount ($25, $50, $75, etc.) regardless of max weight lifted. Flat donations can be collected at any time
Help by making a Donation!
DOnate per LB
If you’d like to donate a dollar amount per lb, please fill out the form below